Yoga and walking workshops with Sally Davies

Relaxing one-day or weekend workshops with yoga and walking. A chance to unwind and enjoy beautiful countryside.

Yoga & Walking Workshops 2019

Saturday 8th June 2019
Westwood Parish Room, Farleigh Lane, Westwood, Wiltshire BA15 2AF 10.30-5.30pm

Westwood Parish Hall and Church

Westwood Parish Hall and Church

A day of gentle yoga in the lovely Wiltshire countryside, walking to Avoncliffe and Freshford from the hall. There is a National Trust property next door – Westwood Manor. Timetable as below, with home-made soup and cheeses for lunch, tea and cake in the afternoon. Max 12 participants.

Approximate timetable: (See also general info below)

10-12pm           Yoga
12-1pm              Home-made lunch
1-2.30pm         Circular walk from hall
2.30-3pm         Tea and cake
3-5pm               Yoga, meditation and long relaxation


Sunday 13th October 2019
Walton Park Hotel, Clevedon, BS21 7BL
10am-5pm, £48

A day of deeply restorative yoga in a lovely room with sea views, and a walk along the coastal path after lunch. The price includes soup for lunch, and afternoon cookies. The day ends with yoga nidra – a long, guided relaxation. Max 12 participants.

Yoga room, Clevedon

Yoga room, Clevedon

 

Approximate timetable as follows: (Please also see general info below)

10-12pm           Restorative Yoga
12-1pm              Lunch
1-2.30pm         Walk along coast path
2.30-3pm         Tea and cookies
3-5pm               Yoga, meditation and long relaxation

 

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DATES TBC

The Village Hall, Lower Slaughter, Cotswolds, GL54 2HS      

On our walk, Clevedon 2018

On our walk, Clevedon 2018


(
Taught by Sally and Lizzy Giles)
Saturday 10am -1pm Sunday, £72 (includes lunch/cake Saturday)
The weekend includes 3 yoga classes and 2 walks.
The price includes Saturday lunch of home-made vegetarian soup, bread, cheese, fruit; and afternoon tea and cakes.
Saturday dinner is in a local pub for those who want to join us (payable separately).

Lower Slaughter is a beautiful village with a stream running through it near Bourton-on-the-Water in the Cotswolds. The walks will be circular from the Village Hall and take in the lovely, peaceful surrounding countryside. 

Accommodation:
Participants stay in local B&Bs. You must book and pay for this yourself. Some suggestions will be sent with your booking form.

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Information for all yoga and walking workshops 

Afternoon tea by the sea, Clevedon

Afternoon tea by the sea, Clevedon

The Yoga: An eclectic mix of relaxing hatha yoga: breathing exercises (pranayama), asanas, relaxation and meditation. Suitable for all levels of ability.
The Walks: Circular from the yoga room and easy in pace (3-4 miles).
What to bring:

  • Yoga mat (let me know if you would like to borrow one).
    Warm blanket/clothes/cushions for relaxation.
  • Walking clothes – waterproofs/boots/hat and gloves
  • A day pack, water bottle, camera etc for walking.

BOOKING:
Email Sally for availability, a booking form and further information.

Cancellation Policy:
Full payment in advance. Day workshops refundable up to a week beforehand, weekends up to two weeks before the weekend. After that, non-refundable unless I can fill the space. In the event of a workshop being cancelled by me a full refund is made.

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Links
Westwood Parish Hall, details and map: here
Google map of Westwood: here 
Lizzy’s website: www.Yogawalks.co.uk
Tourist information: www.bourtoninfo.com
Walton Park Hotel, Wellington Terrace, Clevedon, BS21 7BL. Tel: 01275 874253: www.waltonparkhotel.co.uk

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