Category Archives: Pregnancy Yoga
So it is great to be back teaching yoga for pregnancy and the next 6 week course will start on Monday 9th July, 5.30-6.45pm. £60. We do pelvic floor exercises, breathing techniques, general exercises that are beneficial in pregnancy and … Continue reading
After a very long break, I am restarting the pregnancy yoga class. It will be on Mondays from 5.30-6.45pm. The next course starts on Monday 14th May and is £60 for 6 weeks. I’m looking forward to doing it again … Continue reading
I’m looking forward to the yoga and the pelvic floor workshops at Yogawest next weekend: http://www.yogawest.co.uk/workshops/karen-wilde-2223-june-2012/ with Karen Wilde from Australia. It should be really interesting and useful for me but also in relation to the pregnancy yoga classes.