Author Archives: sallyrdavies

Yoga & Walking Day Westwood 8th June 2019

I had a wonderful day this week pre-walking the walk for the yoga day on Saturday 8th June. I walked to Avoncliffe and Freshford and ended up walking for nearly 4 hours, so realised I needed to cut it down … Continue reading

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New Yoga Days! 2019

I have added 2 new yoga days to the schedule for 2019 – see the Workshop page for details. One is a lovely new venue in Westwood, Wiltshire. This photo is a  bit dark, but it is a lovely old … Continue reading

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10 minute relaxation for you

Dear all, I am finally getting my head around technology and I have recorded a 10-minute relaxation in class for you to use at home. Please feel free to make any requests for future recordings!

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New pregnancy yoga class in Hanham

From Thursday 10th January 2019 I will be teaching pregnancy yoga at Hanham Community Centre.  6.30-7.45pm 118-124 High Street, Hanham. You can book for 4 weeks at a time. £40.   www.bristolyogabliss.co.uk

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Birth Preparation Workshops for couples

Look on the Pregnancy page for details of birth preparation workshops that I run for couples to prepare for childbirth. We will spend 2-3 hours going over birthing positions, massage and relaxation techniques, breathing, all of which your partner will … Continue reading

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Listen to a birth visualisation and relax ♥

I am happy to say that I have uploaded a recording of a visualisation recorded in my pregnancy yoga class on 6th August 2018. It is 11 minutes long and can be listened to at anytime during pregnancy (or even … Continue reading

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Yoga for Pregnancy in St George July 2018

So it is great to be back teaching yoga for pregnancy and the next 6 week course will start on Monday 9th July, 5.30-6.45pm. £60. We do pelvic floor exercises, breathing techniques, general exercises that are beneficial in pregnancy and … Continue reading

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Pregnancy Yoga class restarts

After a very long break, I am restarting the pregnancy yoga class. It will be on Mondays from 5.30-6.45pm. The next course starts on Monday 14th May and  is £60 for 6 weeks. I’m looking forward to doing it again … Continue reading

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Price change

Finally, after about 8 years, I am putting the price of the Monday night class up. I have tried to keep it as low as I can for as long as possible but costs are going up, I’m afraid. It … Continue reading

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Live Up – meditation cloaks and cushions

I’d like to recommend the following website for lovely meditation cloaks and cushions.  www.liveup.io      They are designed by Anthony Farrow and his partner Rita. Anthony is the son of one of my longest standing yoga students, Ligia, who … Continue reading

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