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Monthly Archives: June 2016
Find this week’s meditations on my blog!
Following a request, I’ve decided to try and put up some of the meditations and readings that I do in class every week. So here is the link for this week’s class: http://www.chasingsheep.co.uk/ This week we did a meditation from … Continue reading
Posted in Meditation
Tagged breathing, meditation, Oriah Mountain Dreamer, Pema Chodron, spirituality, The Dance, visualisation
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